It's about a simple body/mind practice that creates a moment of perfect stillness in the body and in the soul. In that moment, we can rest and heal from any troubles we might have, whether physical, emotional, mental, or spiritual. StillPoint is easy to learn, but so interesting and useful that you won't get tired of it, even after a lifetime of using it.
Another great tool to cope with stress and fear generated by current economic events. heal, regenerate, find answers and alter your life with this great "HOW TO" book!
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